Your Pal: The Dentist!

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Afraid of the dentist?

Here are some tips to ease your mind:

1. Do your research. Ask friends and relatives for recommendations before blindly choosing a dentist out of the phone book.

2. When you walk into the lobby of your dentist's office, make yourself comfortable. Look around and question whether or not it's the right environment for you.

3. Pay attention to how the dentist, hygienist, dental assistants and office staff treat you. Are they friendly? Do they ask questions and make you feel comfortable as a new patient? If not, you should consider going somewhere else for treatment.

4. Ask questions. Dentists offer different sedation methods for patients with dental anxiety. Have your dentist thoroughly discuss each option with you.

5. Express yourself. The dentist needs to know about past experiences and current concerns to give you the best treatment possible.

6. Research new technology. There are always innovations in the dental industry. Never be afraid to ask if your dentist embraces them.

7. Don't put off twice-yearly teeth cleanings. They are crucial to maintaining your oral health.

8. If you're apprehensive about going to the dentist because of money issues, ask your dentist about payment plan options. He may be able to accommodate your needs, even without health insurance.